ARES KINESIOLOGY TAPE

CLINICAL TAPING

Bruise	Indigestion	Frozen Shoulder	Shoulder Pain from Overuse
Intercostal Neuralgia	Rheumatism of Elbow	Tennis Elbow	Golf Elbow
Rheumatism of Wrist	Thumb Tendinitis	Rheumatism of Finger	Rheumatism of Knee
Calf Swelling	Calf Cramp	Rheumatism of Ankle	Flat Foot

ares clinical taping-golf elbow

Golf Elbow
(Medial Epicondylitis)

Leading the list of injuries is golfer's elbow, and one of the best ways to avoid elbow problems is to strengthen the forearm muscles and slow the swing so that there will be less shock in the arm when the ball is hit by the golfer.

To avoid golfer's elbow, we suggest these simple exercises to help build up your forearm muscles.

Squeeze a tennis ball
Squeezing a tennis ball for five minutes at a time is a simple, effective exercise that will strengthen your forearm muscles.

Wrist curls
Use a lightweight dumbbell. Lower the weight to the end of your fingers, and then curl the weight back into your palm, followed by curling up your wrist to lift the weight an inch or two higher. Perform 10 repetitions with one arm, and then repeat with the other arm.

Reverse wrist curls
Use a lightweight dumbbell. Place your hands in front of you, palm side down. Using your wrist, lift the weight up and down. Hold the arm that you are exercising above your elbow with your other hand in order to limit the motion to your forearm. Perform 10 repetitions with one arm, and then repeat with the other arm.

Main Functions of Ares Kinesiology Tape

Relieves pain and muscle fatigue
Improves circulation and lymphatic flow via superficial activation while reducing inflammation
Corrects muscle function through reduction of muscle tension and strengthening of the weakened muscle
Corrects misalignment of joints
Returns body to homeostasis.
Works with the body to allow and increase normal range of motion
May normalize length/tension ratios to create optimal force
Assist and improve tissue recovery
Restores epidermal tissue homeostasis
Decrease inflammation and pressure on mechanical receptors

APPLICATIONS	APPLICATIONS	APPLICATIONS	APPLICATIONS	APPLICATIONS	APPLICATIONS	APPLICATIONS(Clinical)
Front Neck Pain Lateral Neck Pain Posterior Neck Pain 1 Posterior Neck Pain 2 Neck Stiffness Neck & Shoulder 1 Neck & Shoulder 2 Posterior Upper Shoulder General Shoulder Pain 1 General Shoulder Pain 2 Shoulder Contusion Biceps Tricepts	Medial Elbow Pain 1 Medial Elbow Pain 2 Lateral Elbow Pain 1 Lateral Elbow Pain 2 General Wrist Pain Carpal Tunnel Syndrome Outer Lower Arm 1 Outer Lower Arm 2 Inner Lower Arm Thumb Pain Finger Pain	Lower Back 1 Lower Back 2 Lower Back 3 Lower Back 4 Back & Shoulder Upper Back 1 Upper Back 2 Abdomen 1 Abdomen 2 Abdomen 3 Abdomen 4 Rib Pain 1 Rib Pain 2 Tail Bone Chest Pain 1 Chest Pain 2	Hip 1 Hip 2 Hip Joint Muscles of Thigh Front Thigh 1 Front Thigh 2 Posterior Thigh 1 Posterior Thigh 2 Groin Pull Groin Pull (Video)	Knee Pain 1 Knee Pain 2 Knee Pain 3 Knee Pain 4 Knee Pain 5 Knee Pain (Video) Patella Pain 1 Patella Pain 2 Medial Knee Pain Lateral Knee Pain Calf Pain Calf Pain (Video) Shin Splints Achilles Tendon 1 Achilles Tendon 2 Achilles Tendon 3 Achilles Tendon (Video)	Medial Ankle Sprain Lateral Ankle Sprain Big Toe Hallux Valgus Sole Pain 1 Sole Pain 2 Planter Fasciitis	Bruise Indigestion Frozen Shoulder Shoulder Pain from Overuse I ntercostal Neuralgia Rheumatism of Elbow Tennis Elbow Golf Elbow Rheumatism of Wrist Thumb Tendinitis Rheumatism of Finger Rheumatism of Knee Calf Swelling Calf Cramp Rheumatism of Ankle Flat Foot

KINESIOLOGY TAPE MANUFACTURER KINESIOLOGY TAPE MANUFACTURER KOREA KINESIOLOGY TAPING KINESIOLOGY TAPE MANUFACTURER KINESIOLOGY TAPE MANUFACTURER KOREA KINESIOLOGY TAPING METHODS